Detoxification
Ionic Footbath
The Ionic Footbath is a treatment that detoxifies the body faster and more effectively than any herbal or fasting protocols, with little or no stress to the patient. Used properly, the Ionic Footbath provides a comfortable and relaxing way to rid the body of toxins without precipitating a healing crisis reaction.
Infrared Sauna
15 min $10
30 min $25
Monthly Unlimited $129
The Far Infrared sauna is thought to be 7 times more effective at detoxifying heavy metals such as mercury, aluminum, and even cholesterols, nicotine, alcohol, ammonia, sulfuric acid and other environmental toxins, as opposed to conventional heat or steam saunas. The human body is a reservoir of all kinds of bio-toxins which cannot be expelled immediately and become stored in the body, thereby triggering illness. In an infrared sauna, the infrared rays penetrate up to 2" into our bodies, increasing blood circulation and cellular activity. By simulating a fever the immune system springs into action. Our heart rate increases and as we start to sweat, toxins are released from our cells and carried out of our body through the skin. This gives the heart and circulatory system an aerobic exercise as well. As muscles and joints are loosened up, we absorb more oxygen. This makes us feel refreshed and energized as aches and pains disappear. It also will get rid of most of our accumulated toxins and pollutants and help our liver and kidneys keep up with the rest of the detoxification process. What to expect during your session.... Our sauna is perfect for one or two people. When you book your sauna session make sure that you have eaten beforehand and make sure to drink plenty of water afterward. You are in the sauna by yourself, and we recommend that you completely disrobe. You will be provided with a large towel to sit on. If it is your first time in the sauna, you may want to book just 15 minutes and see how you do. The Infrared sauna is not the same as dry saunas or steam rooms and the average person can handle 30 minutes with no problems. The daily maximum you may spend in the sauna is 40 minutes. There is a CD player built into the sauna, and you are welcome to bring your own music for relaxation or meditation, or use ours.
Herbal Steam Therapy
30 min $25
Monthly Unlimited $129
Herbal Steam Therapy with the addition of hand blended herbal mixtures to amplify relaxation and detoxificaiton. Herbal steam therapy is created by the boiling of a special combination of fresh herbs and essence, proving to benefit both the body and mind. This sweat inducing therapy reduces tension and releases impurities through the skin as well as clearing the breathing passages. Pick from one of the following hand blended herb mixtures, personalized to rejuvenate YOU!
Feel the need to relax and meditate? Try Akasa
These herbs help in calming the senses, allowing you take a deep Ohm Breathe and quiet your mind and open the space surrounding you.
Time to tonify and soothe? Try Visada
These herbs sooth the skin, and muscles, and calm the stomach. These herbs help the ph balance of the skin, relax sore muscles and calm nervous or upset digestive systems.
Need to cleanse and detox? Try Sodhan
These herbs help to aid in kick starting your body to release toxins and cleanse the pores. It also aids in balancing mood and emotions.
Lymphatic Whole Body Vibration
10 min $10
Monthly Unlimited $99
If you are looking for a compliment for your health and exercise, Vibration is your answer! Now with breakthrough advances in vibration therapy you can REDUCE EXERCISE TIME and gain immense health benefits . . . in just 10 minutes ! You have to try it to believe it! Come on in to Prema Sai and within a few minutes you will experience the incredible full body sensation that normally happens after a full hour of exercise! You will immediately feel the difference in your entire body and mind! Increase metabolism Burn fat & raise metabolism Build bone density Tone and tighten skin Decrease cellulite Increase Human Growth Hormone Reduce back & joint pain Rehabilitate injuries faster Decrease blood pressure Reduce stress (cortisol levels) Improve balance and coordination Natural High . . . stimulate the happy hormone ‘Serotonin’ Reduce arthritic pain How Vibration Technology Works When you stand on the VT-7 vibration platform it functions in a side alternating motion – just like walking. The energy of the Vibration Plate is safely and effectively transferred to your body via your feet and legs. Our body reacts to the natural stimulus with an involuntary reflex muscle contraction. Depending on the speed, muscles will contract up to 45 times a second. The result . . . more benefits in far less time than conventional exercise. In 10 minutes this can be the equivalent of a 90 minute workout in lymph pumping and exercise benefits! Whole Body Vibration is gentle . . . easy . . . and the results are astounding!